I'm just beginning to organize my supplements after a recent dx of MS. I want the best quality *fresh* (cold pressed Omega-3, fish and/or flax), etc.
- Which supplements would you buy first, where would you buy them?
- How would you store them?
- And what would you add on as time went by?
I'm trying to start with a few key supplements, which I assume are D, B, Omega 3.
Many thanks, I ...