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Resistance training may slow the progression of MS

New research has revealed that resistance training protects the brains of people with multiple sclerosis (MS), which may delay the development of the disease...Read more -
Read more : Resistance training may slow the progression of MS | Views : 285 | Replies : 0 | Forum : General Discussion

What next?

My story may be familiar to many. I started having some neurological symptoms; numbness in both hands, legs and feet. It extended up into the groin in mornings. When not numb, I had buzzing in my feet. I felt clumsy and spilled coffee a lot. I had muscle twitches and whole body electrical sensations. My mind felt foggy, with my short term memory suffering, and I had several occasions of my digestive system backing up ...
Read more : What next? | Views : 420 | Replies : 13 | Forum : Undiagnosed

My intro

First of all, I'm glad to have found this site. I'm a 53 y/o woman who recently began experiencing left hand feeling out of sync. I work doing transcription and type all day long. Swapped out keyboards on two different computers. I went to my PCP who,ordered a brain MRI which showed lesions and the radiologist is calling suspicious for MS. 30 years ago I had more pronounced symptoms but on the right side of ...
Read more : My intro | Views : 322 | Replies : 1 | Forum : Introductions

12 Science-Based Benefits of Meditation

Dr. Coimbra recommends Meditation and/or Psychotherapy to treat Emotional Imbalance, Depression, Anxiety, etc.

12 Science-Based Benefits of Meditation

The popularity of meditation is increasing as more people discover its benefits.

Meditation is a habitual process of training your mind to focus and redirect your thoughts.

You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration.

People also use ...
Read more : 12 Science-Based Benefits of Meditation | Views : 398 | Replies : 1 | Forum : Coimbra High-Dose Vitamin D Protocol

Doppler ultrasound tests can be normalised

It is known that doppler ultrasound tests can yield different results according to the operator. This has been one of the problems leading to inconsistent results across the different tests.

Now there is a trend trying to normalise the tests:

Centralized and local color Doppler ultrasound reading agreement for diagnosis of the chronic cerebrospinal venous insufficiency in patients with Multiple Sclerosis.


An impaired cerebrospinal venous drainage was ...

Baclofen and alcohol

Hi all. I am on 5 mg of Baclofen twice a day for muscle spasms (so 10 mg total per day). I have been told not to drink while on this drug because it can cause sleepiness, but I have a friend who takes it for hereditary spastic paraplegia and she said she has no problems at all drinking while on the Baclofen. Just wondering what your experiences are. Any trouble taking Baclofen and having ...
Read more : Baclofen and alcohol | Views : 528 | Replies : 8 | Forum : Regimens


Hi all. After first being diagnosed with clinically isolated syndrome back in June, my neurologist decided to change the diagnosis to RRMS yesterday, following the receipt of normal EMG and nerve conduction study results. He also took another closer look at my MRIs and decided that several lesions on my MRI are characteristic of MS. Anyway, after asking me how I would do with giving myself shots and me kind of balking at that prospect, ...
Read more : Tecfidera | Views : 331 | Replies : 4 | Forum : Regimens

just diagnosed yesterday; my husband was diagnosed in May

Hi all. I was just diagnosed with RRMS yesterday, and my husband was diagnosed in May. Just wondering if anyone else who has MS also has a spouse who has MS.
Read more : just diagnosed yesterday; my husband was diagnosed in May | Views : 755 | Replies : 20 | Forum : General Discussion


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