yes, in b-complex pills you certainly do. which one of your pills has the folic acid, the b12? can you list the entire ingredients on the bottle? folic acid is not supposed to have side effects. when my nutrition status was poor, i used to get this annoying phantom itch from a b-complex with i think 1mg? i took the same amount of folic acid in a different multi ages later, when my nutritional status was improved, and did not end up with that symptom. what's your total regimen?
bahaha world without zinc https://www.youtube.com/watch?v=U1iCZpFMYd0