Soy lecithin dose?

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Soy lecithin dose?

Postby An7164 » Fri Jul 13, 2012 10:14 pm

Just wondering if anyone knows what a good dose would be for soy lecithin granules?
I was having it a few years ago as recommended by a naturopath but can't remember how much I took.

If anyone is taking this I'd love to know what amount.
Thanks
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Re: Soy lecithin dose?

Postby jimmylegs » Sat Jul 14, 2012 4:54 am

haven't done lecithin since 2006! check amounts here: http://www.townsendletter.com/Klenner/klenner4.htm
READ ME key info on nutrient targets - www.thisisms.com/ftopict-2489.html
my approach: no meds so far - just nutrient-dense anti-inflammatory whole foods, and supplements where needed
info: www.whfoods.com, www.nutritiondata.com
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Re: Soy lecithin dose?

Postby An7164 » Sun Jul 15, 2012 7:43 pm

Thanks JL
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Re: Soy lecithin dose?

Postby jimmylegs » Mon Jul 16, 2012 4:48 am

np :)
READ ME key info on nutrient targets - www.thisisms.com/ftopict-2489.html
my approach: no meds so far - just nutrient-dense anti-inflammatory whole foods, and supplements where needed
info: www.whfoods.com, www.nutritiondata.com
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