re the 250 elemental mag, yes fair enough - 1400 would be about what I would get if I took multiples of my pills. I just take one at a time though. 581mg mag glycinate delivering 100mg elemental mag.
mag and calcium work together on muscle function. not enough magnesium, you can end up with stiffness, spasticity. too much mag, you can compete with the calcium too much, resulting in muscle weakness.
so, this uric acid number, still a bit of a mystery then. did you ever take inosine?
odd sx? no dx? check w/ dietitian
DRI=MINIMUM eg bit.ly/1vgQclQ
99% don't meet these. meds/lifestyle can affect levels
status can be low in ms & other cond'ns
'but my results are normal'. typical panels don't test all
deficits occur in 'normal' range