If you are new to this kind of forum , here is a tip that can help you keep up with posts..
When you come to the forum at:
you will be on the start page, on the left you will see a list of all the sections of the website, If you click on the word "Forums", this will take you to the discussion area..
on the top right you will see this:
View posts since last visit
View your posts
View unanswered posts
By clicking the first line "View posts since last visit", you can see all the posts made since you were here last.
Second line "View your posts", shows you al the post "you" have made.
Third line "View unanswered posts" shows posts you might want to check out and see if you can help out with the answer, or acknowledge or add to.