Thanks ElliotB. I have already changed my diet but it could still use work, exercise has been horrendous for me so I now need to try to explore other alternatives that don't raise my body temperature (like pilates and yoga I guess), lifestyle changes have been forced upon me, and I don't know what DMDs is…..lol.
I have been slowly trying to explore the site. I can see that there are numerous posts, and I would love to get right into reading them. Having a bit of trouble with my eyes of late so extended reading isn't really working so well right now.
I'm sure I can feel better. I certainly want to. And hope I do.
Sometimes it is hard to be optimistic and positive when it feels as though your body is failing you in every way. Yet you still have to keep going.
I'm not a negative person as a general rule but I tell you what, these last few months have been quite possibly the most challenging in my entire life.
As a side note, with your father having had MS, are you able to see parallels between what you are experiencing now and what you would have seen him experience then, without having that first hand experience?