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Back pain?

Posted: Sat Mar 27, 2010 4:26 am
by Greenfields
Hi all

Can't believe how much my back hurts, I've stretched, I've taken the Nsaids and I'm still in agony.

Any suggestions?

Cheers

Posted: Sat Mar 27, 2010 7:07 am
by dignan
Heat pack? Cold pack? Muscle relaxant? Is there any position you can stand/sit/lie in that gives some relief?

I type this standing at my kitchen counter because I don't want to sit down right now with a sore back.