This Is MS Multiple Sclerosis Knowledge & Support Community

Posted: **Wed Mar 30, 2011 8:30 am**

There are lots of DVD's out there for gentle yoga and seated exercise. By registering on this site, they send you a free dvd, and you can work at your own pace. http://msactivewellness.com/

Posted: **Wed Apr 06, 2011 9:06 am**

Thanks, Choco!

Posted: **Fri Apr 08, 2011 2:44 pm**

I just received my free DVD. Looks interesting, I never tried yoga before.

Posted: **Sat Apr 09, 2011 1:03 am**

I am a believer in Yoga and I try to exercise regularly. I tried to register but I couldn't because I live outside the USA (couldn't give a State) and in any event we don't use Zip Codes. Does anyone know of a way around this. I would be very interested in getting the DVD. I wonder if it is available for down load?

This Is MS Multiple Sclerosis Knowledge & Support Community

Exercise

Exercise

Thanks Choco