Walking
Posted: Fri Jul 12, 2013 12:00 am
Walking like Frankenstein on slippery ice? 
Good description, especially the Frankenstein part.
What frees me up from this Frankenstein stuff is a strong niacin flush (one that goes down to my toes.)
The flush is a great 20-30 minute release. I take 500mg of regular niacin and the amazing walking improvement happens every time I get a strong flush.
Can anyone say "Blood Flow."
I have other posts about this on this site.
Educate yourself about the flush first!
http://www.mens-total-fitness.com/niacin-flush.html