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How to make stress your friend - Kelly McGonigal

Posted: Wed Nov 13, 2013 1:05 pm
by CaveMan
Excellent short video on how to change your attitude to stress and hence change a negative health outcome to a positive one.
http://www.ted.com/talks/kelly_mcgoniga ... embed=true

Re: How to make stress your friend - Kelly McGonigal

Posted: Wed Nov 13, 2013 5:28 pm
by MSandI
Love this!!