Re: Someone there? Please help.
Posted: Thu Apr 10, 2014 5:59 am
Hi Jimmylegs, I take the supplements from Lamberts which based in England.
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hi sue, the main thing that is jumping out at me on a first look at the mega mineral complex, is the high calcium to magnesium ratio (not to mention the less than optimal form of magnesium used):I keep to a strict diet and take loads of supplements I still get ms symptoms ... Hi Jimmyslegs, I'm on the Best Bet diet, no dairy,sugar,legumes,gluton, I keep my fat intake down below 15grams a day eat oily fish 3 times a week, the supplements are vit c 3000mg,msm 1000mg,starflower oil 1000mg,turmeric10,000mg,ginko 6000mg,vit B-50 complex,mega mineral complex,vit D1000iuI ,L-lysine 500mg thats all I afford to take! I didn't know about vit E and K with vit d also I don't think I take enough vit d do you take vit d and how much? where do you buy it from, the company I buy my supplements from only do up to 1OOO.