DDP Yoga
Posted: Sun May 04, 2014 12:12 pm
I've been trying Diamond Dallas Page yoga (As seen on Shark Tank and YouTube), along with the NUCCA adjustments.
Anyone else try DDP yoga??
Balance is hard for me and I have a habit of thrusting my hips forward when I stand. I try to be conscience of it, so I can correct myself. Any ideas on how to stop??
Anyone else try DDP yoga??
Balance is hard for me and I have a habit of thrusting my hips forward when I stand. I try to be conscience of it, so I can correct myself. Any ideas on how to stop??