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Posted: Fri Nov 10, 2006 12:14 am
by bromley
The tabs are 400IU, so I take ten (they're small tabs). I don't know whether size and weight comes into it - I'm 6'2'' and 220lbs. As soon as Spring comes (way off), I'll reduce by half and get out in the sunshine.

Ian

Posted: Fri Nov 10, 2006 5:39 am
by Melody
Try that for 3 months then get your D levels checked. There are to specific test 25-Hydroxy and the 1.25-Hydroxy