Vibrogym/power plate/vibrating platforms
Posted: Sun May 13, 2007 9:03 am
Hi folks
Has anyone had any experience of using these?
I had a few sessions and the first was the most effective. Since then the impact has not been the same.
I'd be interested to hear from anyone who has been using one of these machines for a while......
Thanks
J
Has anyone had any experience of using these?
I had a few sessions and the first was the most effective. Since then the impact has not been the same.
I'd be interested to hear from anyone who has been using one of these machines for a while......
Thanks
J