This Is MS Multiple Sclerosis Knowledge & Support Community

Posted: **Wed May 23, 2007 2:50 am**

Hey,

Is there a best time to take Inosine?

With / without food?

Thanks

Posted: **Wed May 23, 2007 3:54 am**

My pack says "before workouts", as its an "Athlete Series". I personally have taken this statement as meaning on an empty stomach. I am also sure I have read somewhere that its generally best to take amino acids on an empty stomach.

I personally dont go out of my way, either way, and my last Uric Acid levels were comfortingly high (above the range the lab considered normal). It was originally below the normal range before I started.

I take about 2000mg / day of Inosine, split in two doses.

Posted: **Wed May 23, 2007 12:12 pm**

Thanks