Posted: Wed Jan 06, 2010 3:54 pm
Thanks again for the great info Jimmylegs!
I'll definitely look into that. I have been skeptical of zinc as it is an immune booster and I have been told to steer clear of anything that will boost my immune system. I will check out some of your other links on the forum regarding zinc, as I'm sure that's probably come up.
I do take fish oil everyday - 1200mg.
What would you recommend for daily dosage of zinc for a woman aged 30?
I'll definitely look into that. I have been skeptical of zinc as it is an immune booster and I have been told to steer clear of anything that will boost my immune system. I will check out some of your other links on the forum regarding zinc, as I'm sure that's probably come up.
I do take fish oil everyday - 1200mg.
What would you recommend for daily dosage of zinc for a woman aged 30?