how to make it more effective?
Posted: Thu Jul 27, 2006 3:39 am
All,
I do not appear to have any of the side effects from LDN (ie the lucid dreams / night sweats). I have also had relapses while on LDN.
I am on 4.5mg / night. I have tried lower doses, and ensure my stomach is empty for a few hours before taking it. I have also tried emtying the tablet contents from the capsule, directly into my mouth. My compounder is pretty respected for LDN here, and uses the avicel filler (or whatever its called).
None of these have induced any of the normal side effects other people talk of. I think that maybe this is not having the full endorphine increase.
I would like to know, from those who have had the lucid dream side effects, was there anything that made them worse? maybe that will induce them in me, and possibly raise my endorphine peak; and thereby its effectiveness.
I do not appear to have any of the side effects from LDN (ie the lucid dreams / night sweats). I have also had relapses while on LDN.
I am on 4.5mg / night. I have tried lower doses, and ensure my stomach is empty for a few hours before taking it. I have also tried emtying the tablet contents from the capsule, directly into my mouth. My compounder is pretty respected for LDN here, and uses the avicel filler (or whatever its called).
None of these have induced any of the normal side effects other people talk of. I think that maybe this is not having the full endorphine increase.
I would like to know, from those who have had the lucid dream side effects, was there anything that made them worse? maybe that will induce them in me, and possibly raise my endorphine peak; and thereby its effectiveness.