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Balance Exercises

https://www.thisisms.com/forum/viewtopic.php?t=20348

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Balance Exercises

Posted: Wed Jul 11, 2012 12:23 pm
by NHE
An article from the Mayo Clinic discussing balance exercises.

http://www.mayoclinic.com/health/balanc ... es/SM00049

Re: Balance Exercises

Posted: Fri Jul 13, 2012 2:17 pm
by Sparky10
You people are reading my mind! I just found an older thread about foot drop exercises, and now these. I really want to incorporate my exercise ball into the exercising that I need to get back in to.

Thank you! I saved the website to My Favorites, and copied most of the exercise descriptions to a document for easy reference.
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