Posted: Wed Apr 13, 2011 3:27 am
Vitamin D is a fat-soluble it helps your body absorb calcium, which your bones need to grow. If lack of vitamin D can lead to bone diseases .
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This is purely anecdotal but when I feel my symptoms coming on (blurry eye, twitchy nerves and itching) I take a megadose of Vit D (10,000 iu), 1 gram of fish oil, and 500mg of inosine and this seems to help. Maybe placebo but we know those 3 compounds help at a cellular level.vivavie wrote:Jimmy, I take vitamin D 1000 UI morning and night. I never saw any difference, I take it as a "precaution". Maybe you can explain me the difference between D and D3, should I switch?
Paulmur mentionned 20 000mg/day, isn't that very high???
Thank you
S
I read that plant based omega 3's are pretty pointless as we convert less than 5% to long chain Omega 3 which we (humans) can actually utilise.jimmylegs wrote:i take d3 10,000IU at a time too. fish oil is great, i take a gram a day. i bought some flax oil for omega 3s too, but haven't really started using it yet.
Why not so much? Unbiased does not really mean that everybody have to agree with everything posted. I strongly disagree with the immunomodulatory approach to treatment and the autoimmune nature of the disease. I may be right, I may be wrong. What's the problem with that?CVfactor wrote:"ThisIsMS an unbiased multiple sclerosis community" Not so much.sou wrote:If MS ever proved to be autoimmune.