Advice on Glucosamine
Posted: Sun Oct 11, 2015 12:38 pm
Hi all,
Could anybody share their experiences of using any of the forms of Glucosamine? Im thinking about adding it to my list of supplements, my joints at my ankles and knees seem to be pointing in different directions and provide a bit of pain when walking aswell as cracking quite a bit too. Im fairly sure my mobility and walking distance is affected by this. My supplement list is Magnesium, Copper, Zinc, Vit D, B12, Q10, Alpha Lipoic Acid, EPA/DHA fish oil, and Im following a restrictive diet as per Terry Wahls diet. Any thoughts would be much appreciated.
Regards
Darren
Could anybody share their experiences of using any of the forms of Glucosamine? Im thinking about adding it to my list of supplements, my joints at my ankles and knees seem to be pointing in different directions and provide a bit of pain when walking aswell as cracking quite a bit too. Im fairly sure my mobility and walking distance is affected by this. My supplement list is Magnesium, Copper, Zinc, Vit D, B12, Q10, Alpha Lipoic Acid, EPA/DHA fish oil, and Im following a restrictive diet as per Terry Wahls diet. Any thoughts would be much appreciated.
Regards
Darren