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Alternative to LDN

Posted: Tue Dec 21, 2004 3:26 am
by rasnet6
As LDN increases the levels of endorphins, which are supposed to play a role in its efficacy... has anyone tried the alternative of increasing endorphins via excercise? Surely this would do the same things as endorphins are released during physical activity

Posted: Thu Dec 23, 2004 9:58 am
by Xenova
You can find several studies that show exercise is a benefit to MS but mostly in dealing with the symptoms.

agree with exercise affect

Posted: Sun Mar 11, 2007 2:37 pm
by namedbos
I am not on any drugs eventhough I have been diagnosed , just stated exercising more regularyly and have found immediate benefits. So i agree with this theory that exercise really helps