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Did my first small run in 11 years
Posted: Sun Jun 21, 2009 12:55 pm
by Wonderfulworld
I know this is pathetic really but for the first time in 11 years I put on my runners and did 6 mins walk/1 min running x 3.
For me this felt like scaling Everest. It felt flippin' great! I wish every day was a good day.....I get about 4 a year......but it felt good to move.
Here's to more good days for all of us.....sending you all a "good day" hug.
Posted: Sun Jun 21, 2009 2:58 pm
by jimmylegs
congrats ww!!!
nice work.
Posted: Sun Jun 21, 2009 6:38 pm
by kath2me
that is Wonderful, Congrats
, have you been doing something different ?
Posted: Mon Jun 22, 2009 4:07 am
by Loobie
Fan-freakin-tastic!!
Posted: Mon Jun 22, 2009 9:22 am
by peekaboo
I'm jealous
Posted: Mon Jun 22, 2009 11:44 am
by Wonderfulworld
Thanks friends.
Dying today
- but I always crash after starting exercise....if I can make it through the first 2 weeks I have a chance.
Kath2me - don't think I've done anything different - came back from a weeks' holiday 2 wks ago...it was great....think it perked me up a bit.