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Green Tea and Iron

Posted: Mon Dec 21, 2009 6:40 am
by ElMarino
http://www.ncbi.nlm.nih.gov/pubmed/16470637

According to the people who wrote this paper Green Tea acts to chelate iron and it tastes good too (that last bit is my opinion, not necessarily theirs).

Posted: Mon Dec 21, 2009 9:56 am
by cheerleader
We've got a whole thread on this-
http://www.thisisms.com/ftopict-8593-egcg.html

good stuff,
cheer