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Fat/gluten connection

Posted: Sun May 12, 2013 4:32 pm
by lyndacarol
First of all, let me admit that I watch entirely too much TV.

Next, I was watching "America's Test Kitchen" yesterday when store-bought tortillas were reviewed. The evaluation was also on their website:

"The higher the percentage of fat, the more we liked the tortilla. First, fat adds flavor (our winner, at 9 percent, was called “slightly rich” and “buttery”). Second, a higher percentage of fat helps produce a more tender yet flaky tortilla by reducing gluten development."

I have never before heard that fat reduces gluten development. Could the emphasis on fat reduction in today's Standard American Diet be contributing to a higher exposure to gluten and consequent gluten intolerance? Even celiac disease? Seems possible to me; just thinking out loud.

Re: Fat/gluten connection

Posted: Mon May 13, 2013 5:46 am
by hollymm86
That is a really interesting idea, I will have to say that I tried the gluten free diet (due to digestion issues) for about a yr and my mri results were fantastic, as if i had gone back in time!!

Re: Fat/gluten connection

Posted: Mon May 13, 2013 6:07 am
by jimmylegs
I bet if you had tested your zinc levels before and after your gluten free stuff, you would have had seen an improvement :)