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Joined: Oct 07, 2007 Posts: 15 Location: Southsea, UK
Posted: Sat Dec 08, 2007 5:03 pm Post subject: Going back on the Best Bet Diet
Hiya everyone.
I followed the BBD for the first 6 months of the year, I stuck to it really well but found it so so hard I came off it. A couple of things I've stuck to, well one which is that I have rice milk. Also I don't really have beans.
Anyway. I looked back over my 'ms diary' that I keep the other day. Well, wouldn't you know! Last year - pre BBD and also pre Rebif - I had 3 relapses. The first 6 months of this year - on the BBD and started Rebif 22 - I had ZERO relapses. The second half of the year - NOT on BDD and on Rebif 44 - THREE relapses!!
This can't be a co-incidence. Therefore, starting Monday I am back on the BBD! (Though I will have xmas eve, day and boxing day off so as not to make more work for my Mum)
Anyway, just wanted to share as it looks like it worked for me.
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