short vid on cnn about anti-inflammatory foods

rainer · Family Elder Joined: Jan 18, 2008 Posts: 189

danny · Posted: Sun Jun 01, 2008 12:40 pm Post subject: Diet

Thanks for posting this video, it was interesting, I had not thought about foods that could cause or help prevent inflammation.

rainer · Family Elder Joined: Jan 18, 2008 Posts: 189

If only it consisted of oreos and cheeseburgers . . .

NHE · Volunteer Moderator Joined: Nov 21, 2004 Posts: 697

I was surprised that they stated that a diet rich fish protein was proinflammatory. Everything else I have read about a diet high in fish is that it's anti-inflammatory. I guess it might depend on how the fish is cooked, e.g., fried vs. baked etc.

NHE

jimmylegs · Family Elder Joined: Mar 12, 2006 Posts: 1881

ya no kidding - i think a diet rich in pub style fish and chips, or filet-o-fish from micky d's might be not so great lol!