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Posted: Tue Dec 21, 2004 5:26 am Post subject: Alternative to LDN
As LDN increases the levels of endorphins, which are supposed to play a role in its efficacy... has anyone tried the alternative of increasing endorphins via excercise? Surely this would do the same things as endorphins are released during physical activity
Posted: Sun Mar 11, 2007 4:37 pm Post subject: agree with exercise affect
I am not on any drugs eventhough I have been diagnosed , just stated exercising more regularyly and have found immediate benefits. So i agree with this theory that exercise really helps
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