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Posted: Fri Feb 29, 2008 12:18 am Post subject: MS and the need for a peaceful heart
I have found it is important in my life for not only my body to be taken care of- but my heart also. A peaceful heart has become an inportant part of my day. Prayer and "Be Still and Know" is more important each day. Without that base, the fluctuations in the symptoms would drive me crazy!
Joined: Feb 21, 2008 Posts: 11 Location: Boulder, CO
Posted: Fri Feb 29, 2008 2:08 pm Post subject:
I really agree with that. For me, peace of mind, and peace of heart. Easier said than done, but when I need peace of mind, I meditate, usually pretty briefly. When I need peace of heart, I pray. For the most part it helps me stay balanced. Except when I'm not
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