Exercise and Physical Therapy

Using exercise and physical therapy for recovery from the effects of MS, and for maintaining physical function.
  • Topics
    Replies
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    Last post
  • Research: Exercise and Physiotherapy for MS
    by jimmylegs » Tue Oct 24, 2017 3:24 pm
    30 Replies
    2858 Views
    Last post by Petr75
    Sun Feb 10, 2019 4:58 am
  • MS Gym
    by 81Charger » Mon Dec 10, 2018 9:43 am
    10 Replies
    985 Views
    Last post by 81Charger
    Fri Feb 15, 2019 9:02 am
  • Running with MS
    by Julia » Wed Apr 07, 2010 12:20 pm
    21 Replies
    21177 Views
    Last post by Jaded
    Sat Dec 15, 2018 8:38 am
  • vertical climber
    by zen2010 » Wed Nov 28, 2018 5:42 am
    1 Replies
    807 Views
    Last post by ElliotB
    Wed Nov 28, 2018 5:55 am
  • Pedal Exerciser?
    by ArthurJ » Fri Oct 05, 2018 1:10 am
    3 Replies
    568 Views
    Last post by ElliotB
    Sat Oct 06, 2018 4:28 pm
  • Harvard: 5 of the best exercises you can ever do
    by jimmylegs » Wed Aug 15, 2018 6:14 am
    0 Replies
    618 Views
    Last post by jimmylegs
    Wed Aug 15, 2018 6:14 am
  • Motorized Pedal Exercisers
    by NHE » Mon Aug 13, 2018 12:03 am
    0 Replies
    619 Views
    Last post by NHE
    Mon Aug 13, 2018 12:03 am
  • I am going to join the gym soon
    by Sehrish » Sat Oct 22, 2016 12:53 pm
    7 Replies
    2895 Views
    Last post by Pesho
    Fri Jun 01, 2018 12:59 pm
  • MS and Martial Arts
    by MSKarateka » Fri Mar 10, 2017 2:59 pm
    10 Replies
    2457 Views
    Last post by MSKarateka
    Tue Sep 19, 2017 6:42 pm
  • Walker + Laser Beam = Smooth Gait?? Anyone Else See These?
    by KyrieTimo » Tue Sep 12, 2017 8:26 pm
    0 Replies
    1422 Views
    Last post by KyrieTimo
    Tue Sep 12, 2017 8:26 pm
  • Resistance Exercise Reduces Cognitive Decline
    by NHE » Thu Jul 13, 2017 2:44 am
    1 Replies
    2026 Views
    Last post by KyrieTimo
    Tue Sep 12, 2017 8:11 pm
  • Rubber legs?
    by SEQUIN1998 » Tue Oct 04, 2016 4:59 pm
    5 Replies
    2144 Views
    Last post by KyrieTimo
    Wed Sep 06, 2017 8:17 pm
  • Inactivity can shorten telomeres and icrease biological age
    by NHE » Mon May 01, 2017 9:50 pm
    2 Replies
    2216 Views
    Last post by lyndacarol
    Tue May 02, 2017 8:21 am
  • Exercise improves cognitive function
    by NHE » Mon May 01, 2017 9:29 pm
    1 Replies
    1596 Views
    Last post by NHE
    Mon May 01, 2017 9:37 pm
  • Pushing it just about right (when to stop)
    by agapetos » Sat Feb 06, 2016 6:29 am
    2 Replies
    3030 Views
    Last post by jimmylegs
    Sat Mar 25, 2017 11:02 am
  • Biking with MS
    by Tonto » Tue Jan 17, 2017 1:38 pm
    10 Replies
    2122 Views
    Last post by Tonto
    Thu Mar 09, 2017 11:41 am
  • physical therapist in your home
    by cas » Wed Jan 25, 2017 1:36 pm
    4 Replies
    2115 Views
    Last post by cas
    Thu Feb 02, 2017 12:06 pm
  • RE FOOT EXERCISES THAT CAN HELP MS PATIENTS MOBILITY
    by seeva » Mon Dec 26, 2016 7:51 am
    0 Replies
    2197 Views
    Last post by seeva
    Mon Dec 26, 2016 7:51 am
  • Extreme Exercise and MS symptoms & Q's about Power Plate
    by danielashell » Wed Dec 21, 2016 8:22 am
    5 Replies
    2067 Views
    Last post by jimmylegs
    Fri Dec 23, 2016 10:23 am
  • Vibraslim Vibration Exercise Equipment
    by helpforms » Wed Nov 21, 2007 3:06 pm
    3 Replies
    5825 Views
    Last post by ElliotB
    Wed Dec 21, 2016 9:38 am
  • magnesium loss and exercise
    by jimmylegs » Mon Oct 10, 2016 7:26 am
    0 Replies
    1962 Views
    Last post by jimmylegs
    Mon Oct 10, 2016 7:26 am
  • Muscle Spasms Exercise Suggestions
    by tiller » Thu Jul 07, 2016 5:24 am
    1 Replies
    2427 Views
    Last post by lyndacarol
    Thu Jul 07, 2016 6:46 am
  • weight lifting
    by lucaslavelle » Thu Jan 12, 2012 10:07 am
    14 Replies
    6653 Views
    Last post by MrChris
    Mon Jul 13, 2015 8:41 pm
  • Foot Drop exercises
    by Dawna » Wed Jun 08, 2011 5:59 pm
    5 Replies
    62152 Views
    Last post by euphoniaa
    Thu Jan 08, 2015 8:32 am
  • Exercise for those of us with Fatigue?
    by billiechic » Mon Jun 04, 2012 12:15 pm
    4 Replies
    5210 Views
    Last post by Jimpsull
    Wed Dec 17, 2014 11:19 pm
  • Dr Ritchie Russell's program
    by hwebb » Sun Feb 13, 2011 12:31 pm
    8 Replies
    7707 Views
    Last post by pushingForward
    Tue Apr 29, 2014 12:30 pm
  • Bioness L300
    by Bikeliker » Tue Mar 04, 2014 2:12 pm
    0 Replies
    3115 Views
    Last post by Bikeliker
    Tue Mar 04, 2014 2:12 pm
  • Physical or Occupational therapy experiences
    by CaliReader » Sat Oct 19, 2013 4:14 pm
    6 Replies
    3745 Views
    Last post by brent
    Tue Nov 19, 2013 1:08 am
  • Rehabilitation
    by brent » Mon Aug 26, 2013 1:13 am
    16 Replies
    6983 Views
    Last post by brent
    Tue Nov 19, 2013 1:05 am
  • type of exercise and diet
    by sassycam » Wed May 15, 2013 7:27 pm
    1 Replies
    3683 Views
    Last post by aredmosquito
    Sun Jul 14, 2013 6:59 pm
  • waves to wine 2013
    by mmpetunia » Sun Feb 03, 2013 7:09 pm
    1 Replies
    3588 Views
    Last post by ScottSD
    Sat Jul 13, 2013 10:30 pm
  • Looking for a used Theracycle (5.19.2013)
    by doctormarsha » Sun May 19, 2013 3:52 pm
    4 Replies
    4123 Views
    Last post by doctormarsha
    Wed May 22, 2013 10:43 pm
  • Lower body stretches when sittng or laying?
    by dc10 » Tue Nov 13, 2012 11:36 am
    3 Replies
    4013 Views
    Last post by Slumby
    Tue Jan 08, 2013 11:35 am
  • Resistance Exercise and MS
    by Quest56 » Sat Nov 24, 2012 8:52 am
    0 Replies
    4051 Views
    Last post by Quest56
    Sat Nov 24, 2012 8:52 am
  • Exercise prevents brain atrophy
    by NHE » Wed Oct 24, 2012 4:22 pm
    0 Replies
    5159 Views
    Last post by NHE
    Wed Oct 24, 2012 4:22 pm
  • Extreme aerobic exercise and improvement in symptoms
    by Butter76 » Wed Oct 10, 2012 7:43 pm
    1 Replies
    3764 Views
    Last post by Pesho
    Thu Oct 11, 2012 12:18 pm
  • Does exercise have any effect on MS exacerbations?
    by RobM105 » Wed May 23, 2012 2:19 am
    13 Replies
    6246 Views
    Last post by RobM105
    Sat Sep 15, 2012 12:46 pm
  • Muscle spasms
    by flora68 » Thu Oct 27, 2011 8:18 am
    20 Replies
    12154 Views
    Last post by coffeeandpie
    Sun Aug 26, 2012 9:26 pm
  • Balance Exercises
    by NHE » Wed Jul 11, 2012 12:23 pm
    1 Replies
    5469 Views
    Last post by Sparky10
    Fri Jul 13, 2012 2:17 pm
  • Exercise bike
    by NHE » Wed Jun 20, 2012 4:32 pm
    3 Replies
    4150 Views
    Last post by CureOrBust
    Fri Jun 22, 2012 2:24 am
  • Fitness in a wheelchair?
    by WalkingisOverrated » Fri May 04, 2012 6:12 pm
    2 Replies
    4450 Views
    Last post by cruiserkb
    Wed May 23, 2012 3:27 pm
  • Tough Mudder?! Anyone?
    by kibibikel » Fri Apr 06, 2012 5:45 pm
    5 Replies
    3968 Views
    Last post by jimmylegs
    Fri Apr 13, 2012 5:34 am
  • Yoga
    by PS19 » Sun Jan 08, 2012 12:27 am
    2 Replies
    4486 Views
    Last post by AliceH
    Tue Jan 31, 2012 8:09 pm
  • Hate gyms, not exercise? Here's a great option...
    by MarkLavelle » Thu Jan 05, 2012 12:48 pm
    0 Replies
    4056 Views
    Last post by MarkLavelle
    Thu Jan 05, 2012 12:48 pm
  • Kettlebells!
    by euphoniaa » Tue Aug 09, 2011 3:04 pm
    2 Replies
    4473 Views
    Last post by euphoniaa
    Sun Sep 11, 2011 3:51 pm
  • Aspiring fitness competitor w/MS looking for ideas
    by Nakita68 » Sat Jul 21, 2007 11:08 pm
    2 Replies
    5859 Views
    Last post by fifig
    Fri Aug 19, 2011 10:04 am
  • power plate
    by connieb » Fri Jan 12, 2007 11:41 am
    5 Replies
    9966 Views
    Last post by fifig
    Fri Aug 19, 2011 9:53 am
  • Herbal Magic
    by KateCW » Fri Aug 06, 2010 7:48 am
    2 Replies
    4609 Views
    Last post by HunnyBunny
    Thu Apr 28, 2011 6:14 pm
  • I LOST 45LBS!!!
    by ShakyJay » Sun Jul 04, 2010 9:39 pm
    1 Replies
    4202 Views
    Last post by msmything
    Thu Mar 31, 2011 5:05 am
  • Site with Exercises
    by ikulo » Mon Feb 14, 2011 12:49 am
    2 Replies
    5034 Views
    Last post by Brainteaser
    Sun Mar 13, 2011 11:23 pm
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