If it's on your mind and it has to do with multiple sclerosis in any way, post it here.
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thank you so much Nigel. i really appreciate hearing these words from you, and the others. very encouraging!
take control of your own health
pursue optimal self care at least as actively as a diagnosis
ask for referrals to preventive health care specialists eg dietitians
don't let suboptimal self care muddy any underlying diagnostic picture!