Fiber supplements (psyllium) and paleo diet

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donnarose60: Newbie; Posts: 4; Joined: Sun Oct 28, 2012 3:52 pm

Fiber supplements (psyllium) and paleo diet

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Post by donnarose60 » Mon Oct 29, 2012 12:42 pm

Does anyone know if taking psyllium seed for fiber goes against anything regarding Paleo Diet principles?

jimmylegs: Volunteer Moderator; Posts: 11854; Joined: Sat Mar 11, 2006 3:00 pm; Been thanked: 10 times

Re: Fiber supplements (psyllium) and paleo diet

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Post by jimmylegs » Mon Oct 29, 2012 1:10 pm

you may want to post your question in the ongoing paleo diet discussion here:

http://www.thisisms.com/forum/diet-f9/topic13616.html

take control of your own health
pursue optimal self care at least as actively as a diagnosis
ask for referrals to preventive health care specialists eg dietitians
don't let suboptimal self care muddy any underlying diagnostic picture!

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