for me, this approach has had excellent effects but not 100% reversal of all my issues (still have some ongoing numbness in hands and feet for example)
pursue optimal self care at least as actively as a diagnosis
ask for referrals to preventive health care specialists eg dietitians
don't let suboptimal self care muddy any underlying diagnostic picture!
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From the abstract...leonardo wrote:try ALC (acetyl L carnitine, not L-Carnitine!) + optionally ALA (alpha lipoic acid) + optionally Q10
ALC is proven to work by study:
Stating that there was a trend for improvement means that their data data did not reach statistical significance. That's far from "proven."No or only a trend of improvement was seen in patients treated with modafinil or ALCAR, respectively.
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I experience physical fatigue as very poor physical stamina, which becomes physically very uncomfortable as the day progresses, like I have just been hit by a truck after running a marathon (I wish I could still run a marathon). The best thing I have found for this is a small handful of aspirin, which helps decrease the discomfort, but I do this a seldom as possible because of GI concerns.
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