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Inflammation, the brain, nerves, and immunity are impacted by the EFA balance in the foods you consume. The ratio of Omega-6 to Omega-3 with foods with balances of 1:1 are associated with far better health than food where the balances that exceed 5:1. Grain fed animals (including poultry) and farm raised seafood can have very high/bad Omega-6 to Omega-3 ratios, as much as 15:1, 20:1 or even higher/worse.
Here is a link to the entire article:
https://www.texasgrassfedbeef.com/news- ... dium=email