Yoga

If it's on your mind and it has to do with multiple sclerosis in any way, post it here.
Post Reply
User avatar
Kasuku
Getting to Know You...
Posts: 11
Joined: 14 years ago

Yoga

Post by Kasuku » 12 years ago

Hi all,

I thought I would share with the group a yoga site I was made aware of. It is called yogatoday.com. It is free, and it presents a new yoga practice every day. I have it set so that the new practice is downloaded on my computer daily. Every week you receive the program description with the levels of difficulty. There is also a large archive of previous practices that allows you to download only beginner sessions, or intermediate or advanced. It isn't as good as a real yoga session but it has the advantages of practicing yoga with excellent instructors, in your home, and whenever you want, plus it is free.

K

sh8un
Family Elder
Posts: 303
Joined: 12 years ago
Location: Calgary, AB, Canada

Post by sh8un » 12 years ago

WOW :lol: :lol: thanx I am really happy about this.
NN

Post Reply