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As regards to calcium intake I know they recommend no dairy but what about calcium from bone-in fish? I eat a lot of sardines (whole fish, includes bones) as well as canned salmon (includes bones). Should this be avoided because of the calcium content in the fish bones?

Does anyone know why it is recommended to cut down on banana? What's wrong with banana? It does not have high calcium. And I've read it on multiple posts that it is not recommended to eat bananas. (At least not more then 1-2 a week). Bananas...I asked Dr Sanja about eating bananas on the D protocol...

What kind of k2 (brand, mk4 or mk7) and what's the new dosage?

Was it hard to find a doctor willing to support you in this?