This Is MS Multiple Sclerosis Knowledge & Support Community

All biotins are not created equal. There are 8 different isomers (4 of which are biologically active-to different levels). If you are buying a powder, purity is also very variable. Always ask for a CoA. Certificate of Analysis. Pharma grade is anything over 97.5% pure. MedDay claim to have used grea...

Not shivering but and increase in leg spasticity (seems a fairly commonly reported on the facebook group (biotin for progressive MS). I've been on a High strength biotin multi-vitamin for nearly a year. Helps with most symptoms except spasticity in legs. But I take some magnesium supplement that neg...