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- Sat Mar 26, 2016 5:19 am
- Forum: Biotin (Qizenday, Cerenday, MD1003)
- Topic: side effects?
- Replies: 14
- Views: 8803
Re: side effects?
We have have not seen shivering as a side effect of high dose biotin capsules in people using our product, Biotin 100 mg. Our recommendation is to take 100 mg per day and increase to 100 mg three times a day. Biotin is poorly soluble in water so if you are taking in powder form, the absorption might...