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okay, so change my diet then . I will def. give it a try. Thanks again

Thanks Jimmy legs for such detailed info, so to confirm you are recommending much more calcium? If so what supplement would you reccomend?

bump ok what is your diet like then? if you can share as much detail as poss of food and fluids taken at breakfast lunch dinner snacks, can provide a snapshot of nutrient intakes at least. from recall, two days where you are out of the house / at work and one day where you are at home can be used t...

Very interesting responses here. Thanks everyone. My current issue is index finger semi paralisys and both index fingers were twitching like crazy all night in my sleep. Currently if I shake someones hand my right index finger will lock up. I have an eeg scheduled and plan on requesting an emg. The ...

Hey Jimmy, thanks for the reply. 1. At the time I was working out 3 days a week (everyou other day) about 1.5 hours cardiovascular + 30 mins lifting. 2-4 unknown all though I did get tested and had over the normal level of calcium (by .1) then retested back to normal. 5. Alchohol was 3-5 2x per week...

Hey everyone, my name is Mac, I am 31, and here is my story: 4/1/16 Started using Cellular super hd thermogenic (diet pills) helped me drop 15 pounds over 3 months of use while working out. In the past I had EBV antibodies with a higher than normal white blood count. I had used allimed (highly conce...