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Okay, thanks for the help everyone. I appreciate it:)

Hi everyone, Thanks for responding. I guess I didnt phrase my question properly...I guess what I was hoping to hear was just general experiences regarding coimbra and anxiety, rather then detailed discussions about dosages. Specifically, if it goes away eventually once everything is corrected. Thank...

Hi everyone, Has anyone experienced high levels of anxiety after taking more then 50,000 iu's of vit d? Whenever I take a higher dosage, I am hit with huge, almost crippling waves of anxiety, which only seem to disappear after I drop down in my dosage. From everything I have read in terms of vit d s...

Thanks for the advice/help everyone!

We came across the "remineralization" of bones as well.....but it seemed like that happened for people seriously deficient in vit d? The values of the Vit D were in the normal range, but it makes sense that such a high dose would affect the bones in that manner... We did not do a magnesium...

The test were all in the normal range...but thanks for the speedy reply and the food for thought!

Hi everyone, I've been on the the protocol for a few months now, and I've noticed that a few days after taking the Vit D that I've developed a deep pain in my arms, almost as if my bones hurt. This pain can be almost be enough to interfere with daily tasks some days. I have done some research, and f...

Hello, I 've been looking into the Coimbra Protocol, and I was wondering what exactly is the definition of "low calcium diet"? If the daily "normal" recommended amount is 1000 mg, approximately how many mg should followers of the protocol aim for? I cannot find any numerical valu...