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The MS Diet and The MS Cookbook is an amazing resource for people with MS or people just looking for a healthy diet to follow. It is so hard for people to shift to a diet that is right for them but having simple, easy, and delicious recipes make it so much easier. The MS Diet and the recipes from Th...

There are at least three overarching aspects of MS pathophysiology that represent opportunities for influence on disease outcomes. Interventions may (1) modulate the inflammatory state, (2) protect against neurodegeneration, or (3) promote nervous system repair (Katz Sand, 2018). The recipes in The ...

The MS Diet and The MS Cookbook is an amazing resource for people with MS or people just looking for a healthy diet to follow. It is so hard for people to shift to a diet that is right for them but having simple, easy, and delicious recipes make it so much easier. The MS Diet and the recipes from Th...

In 2004, my husband was diagnosed with multiple sclerosis, which motivated me to find ways to increase his energy and improve his quality of life. Since then, I have been reviewing the scientific literature on the relationship between diet and illness, with particular emphasis on how people with mul...