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As of May 1 I am taking 1200 mg of this: Alpha Lipoic Acid | Superior Labs Supplements http://superiorlabssupplements.com/product/alpha-lipoic-acid/ I started taking 600 mg in the morning and then 600 mg before bed. I had trouble sleeping so I now take it all in the morning. I am hoping this will re...

#CMSC16: MS Experts Agree on Benefits of Vitamin D Supplements, Despite Mostly Circumstantial Evidence http://multiplesclerosisnewstoday.com/2016/04/25/experts-agree-on-benefits-of-vitamin-d-supplements-despite-circumstantial-evidence/?utm_source=Multiple+Sclerosis&utm_campaign=1946288447-RSS_WEEKLY...

After listening to her entire video I don't recall her ever saying what type was used.

@CorB, you can buy 600 mg capsules cheaply. Look on Amazon. I intend on taking two per day.

I ordered some and hopefully I will start it this weekend. The capsules I have ordered our 600 mg each. I will take two per day. I will Watch for the AAN piece this week.

Thanks, PN

I should have postponed my reassignment surgery until after I was 40 years old

Thanks David. I have used alpha lipoic acid in the past but only at standard doses of around 100mg. It sounds like 1200 mg was tolerated quite well.

PN

Study Associates Obesity in Youth, Low Vitamin D Levels with MS Onset and Progression http://multiplesclerosisnewstoday.com/2016/04/13/factors-associated-with-onset-relapses-or-progression-in-multiple-sclerosis-a-systematic-review/?utm_source=Multiple+Sclerosis&utm_campaign=1f1f98ba7c-RSS_WEEKLY_EMA...

In Australia The RDA for children is 200iu per day. A child's skin produces this much vitamin D in seven seconds!

Has anyone else used thiamine? Has it helped their fatigue?

Thx, PN

Here's to the end of MS! And to the end of a myriad of other diseases.

http://campaign.r20.constantcontact.com ... 7a726b8e50

Always welcome MSTrans!

Scott, I tried both of the links again and they work as advertised. A few years ago I did genetic testing and I was found to be homozygous for the VDR Taq mutation. Since then I found another person with MS who also has this mutation. I suspect that most if not all people with MS have this mutation...

Scott, I tried both of the links again and they work as advertised. A few years ago I did genetic testing and I was found to be homozygous for the VDR Taq mutation. Since then I found another person with MS who also has this mutation. I suspect that most if not all people with MS have this mutation ...

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3497336/pdf/ijms-13-13461.pdf From Grassroots health. Her website: Dr. Barb Van A, DDS PhD website. She's had MS since the mid-70s and cured herself using a hi dose of vitamin D. http://www.vitamindandms.org/ All this Anecdotal Evidence is frustrating me!