Search found 218 matches

by Kittie
Tue Oct 15, 2019 5:15 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

Never tested. It has never been offered to me. I almost wish it had. When your body doesn't accept really good magnesium suppliments it usually means you need to detox heavy metals. That's what Michael Cawley said. I must admit I like the TRS detox and my body likes it. On 5 sprays, after three days...
by Kittie
Sun Oct 13, 2019 4:34 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

Personally I have been taking 20,000iu D3 for 4 days counting today and feel no different. Michael Cawley wanted me to try TRS at 10 sprays per day but I had two days not feeling as good so I only took 7 sprays last night and today feel much better. I am going to try 8 tonight. He wants me to push m...
by Kittie
Fri Oct 11, 2019 1:58 pm
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

I did my glucose blood test again on Wednesday, 9th October, 2019 two hours after my main meal. It was down to 6.1!!! Whahoo!!! That is only six days. I Skyped Michael Cawley on Thursday morning which was booked last week. He was really pleased and put me back on 20,000iu D3. My liver has been malfu...
by Kittie
Wed Oct 09, 2019 2:17 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

Phone message yesterday to make an appointment with my Doctor. I hope my new blood test kit shows significant changes before I go. I have noticed my water works very clear at the moment. I was advised by Michael Cawley to take Pycnogenol 100mg per day (also known as Pine Bark). Good for elevated blo...
by Kittie
Sat Oct 05, 2019 4:13 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

Good news! Blood serum calcium levels down to 2.54 on both serum calcium and serum adjusted calcium (Both 2.20-2.60). My GFR was 68 so kidneys working better too. A few weeks ago Michael Cawley asked me to get a glucose test kit to see what my glucose level was, to be tested two hours after my main ...
by Kittie
Fri Aug 23, 2019 1:35 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

Well, blood test results back. Not as good as I would have expected. Blood calcium range 2.20 to 2.60. My serum blood calcium was 2.61 and my adjusted calcium was 2.62. Nearly there but I expected a lot lower. Two months without D3. To be honest I wasn't as strict as normal because I thought with no...
by Kittie
Tue Aug 06, 2019 1:28 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

Sorry, I meant 10,000iu daily.
Blood test booked for 14th August. It should let me know how I am progressing. Hopefully serum calcium blood levels will be down. Maybe I didn't need much D3 to be healthy for me? Especially in the summer.

Onwards and upwards,
Kittie.
by Kittie
Sat Aug 03, 2019 5:40 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

Yes I totally agree. I really love my grounding sheet and enjoy actually going to bed. The TRS, I feel, is working for me. I think I will continue taking TRS and using my Grounding sheet and mat for as long as I feel it is helping me. Maybe a lifetime! I will get a blood test done in few weeks when ...
by Kittie
Fri Aug 02, 2019 3:37 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

This is my 39th day without D3. 39th day grounding/earthing and 29th day on TRS. I have been feeling really good and it is continuous! I have no plans to go back on high D3 again! I might take a small amount especially as the sun gets less strong. What a journey I have had! My walking is no better b...
by Kittie
Sat Jul 20, 2019 5:02 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

This is my 26th day without D3. I am still using my grounding mat and sheet. The sheet didn't come with it's own plug but I use the one that came with the grounding mat. Last night I got into bed and immediately felt it wasn't the same as usual. Couldn't work it out but felt not as relaxed as I had....
by Kittie
Thu Jun 27, 2019 5:08 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

I bought my mat from www.groundology.com and use it every day while watching TV or sitting at my computer. I bought a cheap bed grounding sheet from China to see if it worked for me and I have used this two nights now. Michael has used his (a more expensive grounding mat for his bed) for three weeks...
by Kittie
Wed Jun 26, 2019 4:05 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

No ionised calcium test done. They only did serum calcium which was 2.60 just in the range, which is 2.20 - 2.60. Serum adjusted calcium which was 2.64 over the 2.20-2.60 range. All the other results in the bone profile were well within the normal ranges.I did two weeks with no D3 and the third week...
by Kittie
Wed Jun 19, 2019 6:50 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

Blood test done today and results should be available on Monday afternoon. I will let you know! I did 14 days without D3 and the third week I did three days at 20,000iu D3. The last time I did two weeks without D3 the blood calcium went down into normal range. On the Coimbra Protocol they take no no...
by Kittie
Thu Jun 13, 2019 2:05 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

Two weeks now without D3. Yesterday I took 20K Life Extension D3 drops. None today. I had a really good day on Monday and the only difference being I had lamb's liver on Sunday! I saw the Chiropractor on 6th June, Iain Smith in Newport. It has been 3 months since my last appointment. Good results an...
by Kittie
Fri Jun 07, 2019 8:53 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 264
Views: 27005

Re: Dr. Coimbra Protocol

Rude Health natural organic Almond Milk. I don't eat dairy, very little gluten, no nuts or seeds, mostly salads and vegetables, no meat except I have recently been having liver once a week, 2 1/2 lts water, fish and fruit. On your list salmon is the only thing that I have. Michael Cawley thinks the ...