Search found 213 matches

by Kittie
Wed May 22, 2019 1:06 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 256
Views: 23996

Re: Dr. Coimbra Protocol

Hi again, blood test yesterday so I will know in a week what the results are. Hopefully calcium levels are okay now. I have been on 30,000iu Life Extension and 10,000iu Biotech now for about two weeks and I seem settled on this at the moment. My head is clear and if I was working from a sitting posi...
by Kittie
Wed May 15, 2019 11:57 pm
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Vitamin K probably should be taken with higher doses of D3
Replies: 9
Views: 1474

Re: Vitamin K probably should be taken with higher doses of D3

Just thought I would add. Michael Cawley said it has to be 200mcg to work. That was the amount used by his patients. In the Menoquin Gold ad. above, it says recommended use is two capsules per day with meals. Apparently they didn't work with 100mcg daily.
by Kittie
Tue May 14, 2019 7:10 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 256
Views: 23996

Re: Dr. Coimbra Protocol

I have tried twice a day. I was told it didn't make any difference whether I took it all at once or split it during the day. Not to take it at night though. I am trying a few different things at the moment. Today I have taken only 25,000iu D3. Not much difference at the moment. I have been to Thi ch...
by Kittie
Mon May 13, 2019 12:30 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 256
Views: 23996

Re: Dr. Coimbra Protocol

I take D3 once a day, in the morning after breakfast.
by Kittie
Sat May 11, 2019 2:11 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 256
Views: 23996

Re: Dr. Coimbra Protocol

Today back to 40K. Again getting slight palpitations when I first go to bed. 30K Life Extension drops and 10K Biotech capsules. I think I will book a blood test again soon to check on my calcium levels. Just in case.

Onwards and upwards,
Kittie.
by Kittie
Thu May 09, 2019 2:44 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 256
Views: 23996

Re: Dr. Coimbra Protocol

I had a week away in Southern Spain. The weather was wonderful and I only needed 20 to 30K of D3. I got a healthy tan with no peeling. I stayed in the sun for 10 to 20 mins at a time and sat in the shade for the rest. Maybe five or six times a day. No sun tan cream at all!! I listened to my body! Te...
by Kittie
Wed Apr 24, 2019 12:52 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 256
Views: 23996

Re: Dr. Coimbra Protocol

Still feeling good but slight palitations again at night, when I first go to bed, so I am lowering my D3 again. I tried 45,000iu yesterday and I found my walking a little better. Palpitations less last night so I have tried 40,000iu today. I am definately feeling good at the moment. We are all so di...
by Kittie
Sat Apr 20, 2019 3:16 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 256
Views: 23996

Re: Dr. Coimbra Protocol

Everything is going well. Nearly two weeks on 50,000iu D3 . A week ago I changed to 40K Life Extension D3 and 10K Biotech D3 and it felt much better. I can now take Menaquin Gold K2 by Medikor Labs. One morning and one at dinner. These should bring my calcium levels down too. I couldn't take them be...
by Kittie
Thu Apr 11, 2019 12:40 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Vitamin K probably should be taken with higher doses of D3
Replies: 9
Views: 1474

Re: Vitamin K probably should be taken with higher doses of D3

Medikor Menaquin gold has been proven to work with some of his patients. Also some of his patients family members. Calcium levels had diminished around the heart which was shown up with hospital tests. Now, that is the one he recommends to everyone. I couldn't take this because of heart palpitations...
by Kittie
Tue Apr 09, 2019 5:12 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 256
Views: 23996

Re: Dr. Coimbra Protocol

I should have said, I also take Good State Ironic Trace Minerals because of the depletion from the EDTA. Before it was Pectacler, Pectasol and Biofilam that I took.
by Kittie
Tue Apr 09, 2019 1:45 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 256
Views: 23996

Re: Dr. Coimbra Protocol

Second day today on 50K. No tingling when I bend my head today. Some tingling at top of bad arm. During all of this my right hand has stayed quite relaxed. Nowhere near how bad it was at the beginning. I am doing a chelation Formula called Arizona Natural EDTA which really worked at the beginning, g...
by Kittie
Mon Apr 08, 2019 1:56 pm
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 256
Views: 23996

Re: Dr. Coimbra Protocol

Symptoms fine at first but got less energy as time went on. Today first 50K and hope tomorrow will be better. Old symptoms returning. Tired, not lifting leg as well.







Onwards and upwards,
Kittie.
by Kittie
Mon Apr 08, 2019 9:07 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 256
Views: 23996

Re: Dr. Coimbra Protocol

My D levels have been 400 for the last four tests. When I started taking 10K it was 117.4 and next blood test 109. After that 400. What I have noticed is that I had slight palpitations at bed time. Settled down after I went to sleep. Thought it was probably anxiety. When I stopped the D they went an...
by Kittie
Mon Apr 08, 2019 8:05 am
Forum: Coimbra High-Dose Vitamin D Protocol
Topic: Dr. Coimbra Protocol
Replies: 256
Views: 23996

Re: Dr. Coimbra Protocol

Michael has a lot of people in the group who take low D3 example 20,000iu a day and do very well. Quite a few people have come to the group from the Coimbra Protocol who have just got worse on the high D and progressed really well under Michael's direction. Because we are all different we all need a...