This Is MS Multiple Sclerosis Knowledge & Support Community

i like this one: Comparison of sublingual vs. intramuscular administration of vitamin B12 for the treatment of patients with vitamin B12 deficiency (2019) https://pubmed.ncbi.nlm.nih.gov/30632091/ "...This is the largest study that documents therapy with SL preparations of VB12 sufficient and e...

congrats on all your achievements. i understand that you are not one of the interested readers for whom i'd posted info about h index. again, best of luck finding someone with the answers you're after.

hi CG, afraid i have not. i had b12 defc'y when i recd my msdx in 06. i spent a fair amount of time and energy trying to blame it all on b12 when ultimately the logic just wasn't there. there were and are lots of modifiable and non-modifiable factors in play besides b12, including other nutrients, g...

personally, i never did end up tracking down or using inosine, but i definitely was interested in optimizing uric acid. in my case (having been zinc deficient for so long, finally realizing it, and finally making the zinc-UA connection), all i needed to do was put the zinc back in the mix. the zinc ...

good news! hope you and your new friend get along well

oh that's tough for sure. i don't tend to encounter too many amusing newbies myself. have just been gradually navigating relationships and having to be patient - all while the clock keeps ticking!
speaking of which, gotta go eat. empty tummy is not impressed with the first zinc of the day lol

definitely gives me a pang that you still have peek's #!! really great to hear that you've found a stellar specialist - a diamond in the rough. i'm fortunate to have connected with a supportive and collaborative specialist here. It can definitely take time and energy to find the right support. if i ...

glad to hear that you're feeling somewhat better! re melatonin, I have understood ~3mg to be the recommended dose for conventional use as a sleep aid, 9mg to be what worked on epileptic seizures for children above 30kg, and as much as 18mg to have been effective for RBD in adults - so as much as 6x ...

ok what melatonin dose, just out of curiosity? glad you have such a therapeutic feline helping you out! re word ordering, does it sound like aphasia maybe? https://my.clevelandclinic.org/health/diseases/5502-aphasia ms specifics: https://www.verywellhealth.com/aphasia-in-multiple-sclerosis-2440859 &...

sad, sad reading, C - what an awful way to be vindicated!
i am still very sad that peekaboo passed after her surgery, and for others who have suffered

ugh i don't know anything about what i presume are hypnic jerks. i think the closest thing i experience is myoclonus. the origin of my username :) got rid of it for years, but it's kind of back. oh look, there's hypnic in the list of myoclonus types. makes sense https://www.ninds.nih.gov/health-info...

i can relate. of possible interest: https://www.healthline.com/health/mens-health/hot-flashes-men Potential causes of hot flashes in men ...men typically experience about a 1 percent drop in testosterone every year after 30. This is considered a healthy and steady decline. What do hot flashes in men...

lol have fun! careful with the proper bars selling zinc-depleting elixirs in abundance!

ok, good news re some time before m or o. i don't know anything about a, other than that one pill a day doesn't sound too bad. i have no idea about costs. i wonder what the mechanisms are driving those side effects? tbd. yay, iron man no more :D re D3, when did you increase from 5000 to 6000IU/d? ma...

oh wow, no fun @zyklon. after dx, i managed 12 yrs without relapses myself. it's been a new learning curve since 2018, though! i certainly did hear about the earthquakes. early on the 6th EST, there had been a mild one 100kms away that rattled my windows here at 615am. i checked for any related news...