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by ElliotB
Mon Jan 01, 2024 11:50 am
Forum: General Discussion
Topic: How Has Your Neurologist Helped You?
Replies: 1
Views: 881

Re: How Has Your Neurologist Helped You?

No. Not at all.
by ElliotB
Mon Dec 18, 2023 6:17 pm
Forum: Diet
Topic: Benefits of a plant based diet
Replies: 2
Views: 1499

Re: Benefits of a plant based diet

There have been numerous reports posted lately about how a Keto style diet (high in proteins that are rich in good fats (omega 3s), low carb - I never purchase these from a typical supermarket as the proteins I consume are generally not available from a supermarket) is being found to be highly effec...
by ElliotB
Sat Dec 16, 2023 3:15 am
Forum: General Discussion
Topic: Vital Nutrients for Nerve Repair & Neuropathy
Replies: 40
Views: 7069

Re: Vital Nutrients for Nerve Repair & Neuropathy

I missed that on the last supplement I posted. Thanks for the correction. You are correct, cheaper is not always better with supplements. Likewise, more expensive is not always better either. There is no real regulation in the supplement industry. The FDA is technically in charge of regulating suppl...
by ElliotB
Fri Dec 15, 2023 8:18 pm
Forum: General Discussion
Topic: Vital Nutrients for Nerve Repair & Neuropathy
Replies: 40
Views: 7069

Re: Vital Nutrients for Nerve Repair & Neuropathy

The point of my post is that the supplement I linked to had more mg per capsule than the other similar products listed for around the same price and is really not much different in cost to 'regular' R-Lipoic supplements. The Doctor's Best is only 200mg per capsule, Life Extension's is 240mg. Jaded h...
by ElliotB
Fri Dec 15, 2023 7:39 am
Forum: General Discussion
Topic: Vital Nutrients for Nerve Repair & Neuropathy
Replies: 40
Views: 7069

Re: Vital Nutrients for Nerve Repair & Neuropathy

"AFAIK R-ALA has a poor bioavailability of 30% while Na-R-ALA has increased ~40% bioavailability but contains ~70% R-ALA. For example from 100mg of R-ALA you absorb ~30mg while from 100mg of Na-R-ALA that contains 70mg R-ALA you absorb (30X1,40=)42% x 70mg = 30mg, so you should take MORE Na-R-A...
by ElliotB
Fri Dec 15, 2023 3:38 am
Forum: General Discussion
Topic: Vital Nutrients for Nerve Repair & Neuropathy
Replies: 40
Views: 7069

Re: Vital Nutrients for Nerve Repair & Neuropathy

Still it is interesting that the R lipoic acid I just paid a fortune for isn't well absorbed. R Lipoic Acid should not be overly expensive. Which one are you referring to? What is the dosage you are taking? And possibly most importantly, is it stabilized? Stabilized R-Alpha Lipoic Acid has been sho...
by ElliotB
Thu Dec 14, 2023 1:33 pm
Forum: General Discussion
Topic: Vital Nutrients for Nerve Repair & Neuropathy
Replies: 40
Views: 7069

Re: Vital Nutrients for Nerve Repair & Neuropathy

I have been taking a few supplements, maybe 3, with Bioperene added to them for years. They always only have small amounts of it. No issues whatsoever. Plus, I add freshly ground pepper intentionally to most of my foods for flavor. Again, no issues, ever. According to this article, it has numerous v...
by ElliotB
Thu Dec 14, 2023 3:51 am
Forum: General Discussion
Topic: Vital Nutrients for Nerve Repair & Neuropathy
Replies: 40
Views: 7069

Re: Vital Nutrients for Nerve Repair & Neuropathy

Since Allithiamine is readily found in many common foods, in addition to a supplement, it makes sense (to me) to also include as many as these foods as possible in my diet. Which I do. And have been for years. I was not aware of this, frankly. Allithiamine is found naturally in garlic, onions, and o...
by ElliotB
Mon Dec 11, 2023 8:01 am
Forum: General Discussion
Topic: Vital Nutrients for Nerve Repair & Neuropathy
Replies: 40
Views: 7069

Re: Vital Nutrients for Nerve Repair & Neuropathy

I am not disputing the validity of the studies linked to above, but I am adding to the comment I made previously that studies are often biased and are not necessarily fully accurate. And there is usually contradictory information on just about everything studied. Studies are often flawed. I found th...
by ElliotB
Sun Dec 10, 2023 12:01 pm
Forum: General Discussion
Topic: Vital Nutrients for Nerve Repair & Neuropathy
Replies: 40
Views: 7069

Re: Vital Nutrients for Nerve Repair & Neuropathy

I wasn't aware of this form of B1. Thanks for the info. I am going to add this one to the two B1s I already take. I found some that is quite reasonably priced, about the same as other B1 supplements. FWIW, there are many healthy foods that have B1 in them. I consume most of these already. Although t...
by ElliotB
Sat Dec 09, 2023 3:50 am
Forum: General Discussion
Topic: Vital Nutrients for Nerve Repair & Neuropathy
Replies: 40
Views: 7069

Re: Vital Nutrients for Nerve Repair & Neuropathy

One thing I have learned about clinical trials and studies is that for the most part a single study often cannot be trusted . There are numerous reasons for this. And I have found that for any given topic, there are generally always positive and negative results. So, I always do my own intensive res...
by ElliotB
Thu Dec 07, 2023 11:27 am
Forum: General Discussion
Topic: Vital Nutrients for Nerve Repair & Neuropathy
Replies: 40
Views: 7069

Re: Vital Nutrients for Nerve Repair & Neuropathy

This is the folate supplement I take, 1700mcg (the 'complex' only has 400mcg). As I mentioned, I prefer not to buy 'complex' supplements because they never have high amounts of the included ingredients, typically just small amounts that are often insufficient: https://www.amazon.com/gp/product/B00UD...
by ElliotB
Wed Dec 06, 2023 8:31 am
Forum: General Discussion
Topic: Vital Nutrients for Nerve Repair & Neuropathy
Replies: 40
Views: 7069

Re: Vital Nutrients for Nerve Repair & Neuropathy

@DIM Unfortunately, as is typical in 'complex' type supplements, there are only very, very, very small amounts of each component. I prefer to order each one separately in the strength I desire . And I have purchased different supplements from Source Natural and was very pleased with all of them. And...
by ElliotB
Wed Dec 06, 2023 3:51 am
Forum: General Discussion
Topic: Vital Nutrients for Nerve Repair & Neuropathy
Replies: 40
Views: 7069

Re: Vital Nutrients for Nerve Repair & Neuropathy

Hopefully that error you found in the artwork, is just that, an error in the artwork and not incorrect formulation of the supplement.
by ElliotB
Wed Dec 06, 2023 3:29 am
Forum: General Discussion
Topic: Vital Nutrients for Nerve Repair & Neuropathy
Replies: 40
Views: 7069

Re: Vital Nutrients for Nerve Repair & Neuropathy

I take the capsules:

https://www.amazon.com/BioActive-Vitam ... 09XFTYMRM/

(thanks for the info on how to post a link properly.)

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