Exercise and Physical Therapy

Using exercise and physical therapy for recovery from the effects of MS, and for maintaining physical function.
  • Topics
    Replies
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    Last post
  • Research: Exercise and Physiotherapy for MS
    by jimmylegs » Tue Oct 24, 2017 3:24 pm
    45 Replies
    5122 Views
    Last post by Petr75
    Tue Nov 12, 2019 11:40 am
  • Inspiration
    by NHE » Wed Nov 20, 2019 11:16 pm
    0 Replies
    3 Views
    Last post by NHE
    Wed Nov 20, 2019 11:16 pm
  • Seated Aerobics
    by NHE » Mon Jul 22, 2019 5:19 am
    0 Replies
    157 Views
    Last post by NHE
    Mon Jul 22, 2019 5:19 am
  • aquafityess
    by jimmylegs » Fri May 31, 2019 1:09 pm
    3 Replies
    212 Views
    Last post by jimmylegs
    Fri Jun 21, 2019 8:45 am
  • Revitive TENS
    by NHE » Sun Jun 09, 2019 11:16 pm
    3 Replies
    304 Views
    Last post by NHE
    Wed Jun 19, 2019 12:53 am
  • 2019 review: MS exercise guidelines
    by jimmylegs » Sun May 12, 2019 3:45 pm
    0 Replies
    221 Views
    Last post by jimmylegs
    Sun May 12, 2019 3:45 pm
  • Headaches
    by 81Charger » Thu Mar 07, 2019 8:54 am
    14 Replies
    597 Views
    Last post by jimmylegs
    Tue Mar 12, 2019 1:28 pm
  • nutrition for PwMS (Paralympians with MS)
    by jimmylegs » Sat Mar 09, 2019 11:14 am
    1 Replies
    219 Views
    Last post by Petr75
    Sun Mar 10, 2019 2:56 am
  • Walking Exercise at Home
    by zen2010 » Thu Feb 28, 2019 12:46 am
    0 Replies
    228 Views
    Last post by zen2010
    Thu Feb 28, 2019 12:46 am
  • MS Gym
    by 81Charger » Mon Dec 10, 2018 9:43 am
    10 Replies
    1354 Views
    Last post by 81Charger
    Fri Feb 15, 2019 9:02 am
  • Swimming training
    by Petr75 » Fri Jan 18, 2019 11:19 pm
    2 Replies
    262 Views
    Last post by Petr75
    Sat Jan 19, 2019 4:00 am
  • Exercise produces neural cells
    by Jaded » Sat Jan 19, 2019 2:25 am
    0 Replies
    259 Views
    Last post by Jaded
    Sat Jan 19, 2019 2:25 am
  • Running with MS
    by Julia » Wed Apr 07, 2010 12:20 pm
    21 Replies
    21814 Views
    Last post by Jaded
    Sat Dec 15, 2018 8:38 am
  • vertical climber
    by zen2010 » Wed Nov 28, 2018 5:42 am
    1 Replies
    926 Views
    Last post by ElliotB
    Wed Nov 28, 2018 5:55 am
  • Pedal Exerciser?
    by ArthurJ » Fri Oct 05, 2018 1:10 am
    3 Replies
    785 Views
    Last post by ElliotB
    Sat Oct 06, 2018 4:28 pm
  • Harvard: 5 of the best exercises you can ever do
    by jimmylegs » Wed Aug 15, 2018 6:14 am
    0 Replies
    774 Views
    Last post by jimmylegs
    Wed Aug 15, 2018 6:14 am
  • Motorized Pedal Exercisers
    by NHE » Mon Aug 13, 2018 12:03 am
    0 Replies
    754 Views
    Last post by NHE
    Mon Aug 13, 2018 12:03 am
  • I am going to join the gym soon
    by Sehrish » Sat Oct 22, 2016 12:53 pm
    7 Replies
    3176 Views
    Last post by Pesho
    Fri Jun 01, 2018 12:59 pm
  • MS and Martial Arts
    by MSKarateka » Fri Mar 10, 2017 2:59 pm
    10 Replies
    2886 Views
    Last post by MSKarateka
    Tue Sep 19, 2017 6:42 pm
  • Walker + Laser Beam = Smooth Gait?? Anyone Else See These?
    by KyrieTimo » Tue Sep 12, 2017 8:26 pm
    0 Replies
    1536 Views
    Last post by KyrieTimo
    Tue Sep 12, 2017 8:26 pm
  • Resistance Exercise Reduces Cognitive Decline
    by NHE » Thu Jul 13, 2017 2:44 am
    1 Replies
    2169 Views
    Last post by KyrieTimo
    Tue Sep 12, 2017 8:11 pm
  • Rubber legs?
    by SEQUIN1998 » Tue Oct 04, 2016 4:59 pm
    5 Replies
    2351 Views
    Last post by KyrieTimo
    Wed Sep 06, 2017 8:17 pm
  • Inactivity can shorten telomeres and icrease biological age
    by NHE » Mon May 01, 2017 9:50 pm
    2 Replies
    2368 Views
    Last post by lyndacarol
    Tue May 02, 2017 8:21 am
  • Exercise improves cognitive function
    by NHE » Mon May 01, 2017 9:29 pm
    1 Replies
    1732 Views
    Last post by NHE
    Mon May 01, 2017 9:37 pm
  • Pushing it just about right (when to stop)
    by agapetos » Sat Feb 06, 2016 6:29 am
    2 Replies
    3198 Views
    Last post by jimmylegs
    Sat Mar 25, 2017 11:02 am
  • Biking with MS
    by Tonto » Tue Jan 17, 2017 1:38 pm
    10 Replies
    2438 Views
    Last post by Tonto
    Thu Mar 09, 2017 11:41 am
  • physical therapist in your home
    by cas » Wed Jan 25, 2017 1:36 pm
    4 Replies
    2359 Views
    Last post by cas
    Thu Feb 02, 2017 12:06 pm
  • RE FOOT EXERCISES THAT CAN HELP MS PATIENTS MOBILITY
    by seeva » Mon Dec 26, 2016 7:51 am
    0 Replies
    2344 Views
    Last post by seeva
    Mon Dec 26, 2016 7:51 am
  • Extreme Exercise and MS symptoms & Q's about Power Plate
    by danielashell » Wed Dec 21, 2016 8:22 am
    5 Replies
    2318 Views
    Last post by jimmylegs
    Fri Dec 23, 2016 10:23 am
  • Vibraslim Vibration Exercise Equipment
    by helpforms » Wed Nov 21, 2007 3:06 pm
    3 Replies
    6036 Views
    Last post by ElliotB
    Wed Dec 21, 2016 9:38 am
  • magnesium loss and exercise
    by jimmylegs » Mon Oct 10, 2016 7:26 am
    0 Replies
    2123 Views
    Last post by jimmylegs
    Mon Oct 10, 2016 7:26 am
  • Muscle Spasms Exercise Suggestions
    by tiller » Thu Jul 07, 2016 5:24 am
    1 Replies
    2574 Views
    Last post by lyndacarol
    Thu Jul 07, 2016 6:46 am
  • weight lifting
    by lucaslavelle » Thu Jan 12, 2012 10:07 am
    14 Replies
    7050 Views
    Last post by MrChris
    Mon Jul 13, 2015 8:41 pm
  • Foot Drop exercises
    by Dawna » Wed Jun 08, 2011 5:59 pm
    5 Replies
    62711 Views
    Last post by euphoniaa
    Thu Jan 08, 2015 8:32 am
  • Exercise for those of us with Fatigue?
    by billiechic » Mon Jun 04, 2012 12:15 pm
    4 Replies
    5440 Views
    Last post by Jimpsull
    Wed Dec 17, 2014 11:19 pm
  • Dr Ritchie Russell's program
    by hwebb » Sun Feb 13, 2011 12:31 pm
    8 Replies
    8019 Views
    Last post by pushingForward
    Tue Apr 29, 2014 12:30 pm
  • Bioness L300
    by Bikeliker » Tue Mar 04, 2014 2:12 pm
    0 Replies
    3238 Views
    Last post by Bikeliker
    Tue Mar 04, 2014 2:12 pm
  • Physical or Occupational therapy experiences
    by CaliReader » Sat Oct 19, 2013 4:14 pm
    6 Replies
    3993 Views
    Last post by brent
    Tue Nov 19, 2013 1:08 am
  • Rehabilitation
    by brent » Mon Aug 26, 2013 1:13 am
    16 Replies
    7345 Views
    Last post by brent
    Tue Nov 19, 2013 1:05 am
  • type of exercise and diet
    by sassycam » Wed May 15, 2013 7:27 pm
    1 Replies
    3824 Views
    Last post by aredmosquito
    Sun Jul 14, 2013 6:59 pm
  • waves to wine 2013
    by mmpetunia » Sun Feb 03, 2013 7:09 pm
    1 Replies
    3741 Views
    Last post by ScottSD
    Sat Jul 13, 2013 10:30 pm
  • Looking for a used Theracycle (5.19.2013)
    by doctormarsha » Sun May 19, 2013 3:52 pm
    4 Replies
    4361 Views
    Last post by doctormarsha
    Wed May 22, 2013 10:43 pm
  • Lower body stretches when sittng or laying?
    by dc10 » Tue Nov 13, 2012 11:36 am
    3 Replies
    4169 Views
    Last post by Slumby
    Tue Jan 08, 2013 11:35 am
  • Resistance Exercise and MS
    by Quest56 » Sat Nov 24, 2012 8:52 am
    0 Replies
    4170 Views
    Last post by Quest56
    Sat Nov 24, 2012 8:52 am
  • Exercise prevents brain atrophy
    by NHE » Wed Oct 24, 2012 4:22 pm
    0 Replies
    5336 Views
    Last post by NHE
    Wed Oct 24, 2012 4:22 pm
  • Extreme aerobic exercise and improvement in symptoms
    by Butter76 » Wed Oct 10, 2012 7:43 pm
    1 Replies
    3914 Views
    Last post by Pesho
    Thu Oct 11, 2012 12:18 pm
  • Does exercise have any effect on MS exacerbations?
    by RobM105 » Wed May 23, 2012 2:19 am
    13 Replies
    6656 Views
    Last post by RobM105
    Sat Sep 15, 2012 12:46 pm
  • Muscle spasms
    by flora68 » Thu Oct 27, 2011 8:18 am
    20 Replies
    12685 Views
    Last post by coffeeandpie
    Sun Aug 26, 2012 9:26 pm
  • Balance Exercises
    by NHE » Wed Jul 11, 2012 12:23 pm
    1 Replies
    5602 Views
    Last post by Sparky10
    Fri Jul 13, 2012 2:17 pm
  • Exercise bike
    by NHE » Wed Jun 20, 2012 4:32 pm
    3 Replies
    4306 Views
    Last post by CureOrBust
    Fri Jun 22, 2012 2:24 am
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