This Is MS Multiple Sclerosis Knowledge & Support Community

Hey Jimmylegs,
Kira here. Since you are so nutrients savvy, would you be willing to stream-of-consciousness share what combos you’ve learned are good and which ones are to be avoided? And which forms you prefer?
For example, I never take my Mag with D3. Didn’t know about that. I take A LOT (thus, my continuing new presence in the NATURAL APPROACH forum) and want to make sure my combos are good.
Cheers & Thanks, if you have time.

no probs. when you say 'a lot' you mean supplements in general i take it? if you want to stream of consciousness your regimen, anything that leaps out i'll mention. pls note that my scope is generally limited to essential nutrients. i'm okay with those, both via supplements and via food preparations/combinations.

Hi Jimmy,
Kira here again. I’m going to take advantage of your generous agreement to take a quick look at my round of meds and supplements and make any comments about dosages and combos, as soon as I have a free moment. Didn’t want to blow off your offer of help, just have to have the time. Soon, and thank you. Kira.