The Best Foods For Mitochondrial Health
Posted: Sat Oct 13, 2018 8:04 am
Here is a link to a very well written and comprehensive article about Mitochondrial Health that you may find interesting:
http://eatdrinkpaleo.com.au/the-best-fo ... al-health/
It highlights many aspects of Mitochondrial Health including intermittent fasting. In recent months, I have read numerous reports about intermittent fasting and one of my doctors recommended I try it. I am now considering adding short term regular intermittent fasting. It actually makes a lot of sense to me to do so (fasting for short periods of time).
http://eatdrinkpaleo.com.au/the-best-fo ... al-health/
It highlights many aspects of Mitochondrial Health including intermittent fasting. In recent months, I have read numerous reports about intermittent fasting and one of my doctors recommended I try it. I am now considering adding short term regular intermittent fasting. It actually makes a lot of sense to me to do so (fasting for short periods of time).