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Just been diagnosed pl I don't know what to do is the drugs expensive. Please tell how manage it naturally. Kingsley from Ghana. Can exercise help?

Please how can I manage it naturally. I HV just been diagnose. And I need

hi and welcome.

re managing it naturally, nutrient dense foods and potentially some supplements can help correct nutrient imbalances common to ms patients. limiting intakes of antinutrients can also be important where applicable.

exercise in moderation helps. too much, and you can deplete important essential nutrients.

to date, i do not use any drugs personally. others here will be able to provide that kind of information though.

what are your signs/symptoms, and which tests have you had done so far, specifically? have you been taking any medications or supplements long term?